Suggested Activities to go with the book:
Frances likes to make up and sing songs. Make up your own song about foods you like to eat.
Discuss the food groups and why it is important to eat a variety of foods.
Read Good Enough to Eat: A Kid’s Guide to Food and Nutrition.
Make a foods book. Use one page for each of the food groups. Write the name of the group on the top of the page. Cut out pictures of foods from grocery ads and paste on the pages.
Go to the grocery store. Let the child choose a new fruit or vegetable to get and try.
Help child plan a balanced menu. Cook it together.